Category Archives: Health and Nutrition

Desperately Shirking Sugar: Evaluating Raw Coconut Nectar

The ongoing Mid-Atlantic power outage got me thinking about what I would miss most during a blackout. Air conditioning, hot showers, refrigeration, Internet access, gasoline, and use of my cell phone would be at the top of my list. Other, … Continue reading

Posted in Gluten-free, Health and Nutrition, Taste Test, Vegan | Tagged , | 15 Comments

Wake Up, Ralph!: Almond and Almond Butter Nutrition.

I like to think of the almond as Ralph Fiennes: a meaty, handsome nugget filled with talent, goodness, intelligence, and raw animal (vegetable?) magnetism. Ralph, however, is very sleepy. He can hardly lift his head off the pillow. Sure, I … Continue reading

Posted in Health and Nutrition, Nuts, Protein | 1 Comment

But I’d rather eat something fresh, local, organic and unprocessed.

“Don’t eat anything incapable of rotting.”                                                                     … Continue reading

Posted in General, Health and Nutrition | Leave a comment